Weekly Running and Strength

Training Plans

$18/w

My Hero

✅ Weekly Run or Gym Program you choose:)

✅Your own program set every month to fit with your lifestyle

✅Perfect for Beginners or advanced athletes looking to crush some goals.

$27/w

Big Scary Goals

✅Weekly Training Program

✅Perfect for Ultrarunning, Guinness World Records, preparing for Military service or similar

✅Strength and Conditioning

✅ Individualised Program tailored to your lifestyle

✅ Race pace/Heart Rate Zones

✅ Tips and Tricks

✅ 24/7 Contact advice